Bodyspace Blog
Updates, observations and reflections on movement, teaching movement, feet, footwear and resources and recommendations from the field…
Need a Walking Aid? These are great!
I recently had a chance to ‘road test’ some Cool Crutches for a client. I have not used crutches or walking aids on a regular basis but had a go at using two different brands.
Here’s What Inspires Me To Walk More
Walking lets you experience the world from ground level.
Try This After A Long Walk
A deceptively simple way to release lower back tension in preparation for, during and after a really long walk.
