Premium Movement Coaching
Fully bespoke work, shaped entirely around you.
This is for you if you want the whole picture held - alignment, load, breath, balance, the shapes you occupy every day - rather than working on one area at a time. We build understanding slowly, in your own body, so that you leave with something you can use rather than a programme to follow.
What makes it different
Sessions are shaped entirely around you, not around a fixed hour. We work at your home, or at the studio. Between sessions you have access to the movement library, resources chosen for whatever came up on the day, and email support when you need it. You also get priority access to preferred booking times.
Who it’s for
People who take what happens in a session away, reflect on it, and come back with questions. You don't need weekly hand-holding. You want to understand what's going on, not be told what to do.
The honest bit
The aim is that you need me less over time. Success here is not needing the appointment - being able to recognise what your body needs on a given day and meet that need yourself. If something does go wrong, you'll be far better equipped to explain what's happening and ask for the right help.
Rate
From £150. Home visits and studio sessions available.
