Work With Me
From personalised 1-1 sessions to online classes or studio practice, choose what fits your needs and how you like to learn.
Work with me one-to-one, online or in-person, to address your specific movement goals at your own pace. Whether you're preparing for surgery, building confidence before joining a group, or prefer personalised attention over classes, private sessions give you focused support tailored to exactly what you need.
Private Sessions
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60-minute sessions (online or in-person)
Personalized movement assessment and technique coaching
Flexible, ad-hoc scheduling—no weekly commitment required
Progress at your own pace with expert guidance
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Complete beginners wanting to check in on form and technique
Pre or post-surgery preparation and recovery
Anyone preferring 1-1 attention over group settings
Those with irregular schedules who can't commit to weekly classes
Group Classes
Small group classes (maximum 6 people) with emphasis on refining alignment, practicing balance, coordinating mobility, and building strength. You'll receive personalised modifications and content tailored to the needs of the group.
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Weekly classes in person during term time
Access to online live classes and recordings for flexibility and home practice
Personalised modifications, content tailored to needs of the group
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Beginners and improvers seeking guided movement practice in a small group setting. (New to movement? We recommend a private session first to prepare you for group classes.)
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Bodyspace Movement Studio, Enstone during term time.
St Andrew’s Church, Summertown, Oxford: Tuesdays 10am during term time.
Booking essential.
Online Live Classes
Join live classes from home, twice weekly. Choose one class or both depending on your focus and schedule.
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Live classes (Mondays & Thursdays, 9am)
All class recordings for flexibility
Access to Movement Fundamentals Library
Term time only
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Anyone preferring to learn online from home
Those wanting guided practice without weekly studio commitment
Learners who like flexibility (catch recordings if you miss live)
People wanting to complement private sessions or studio classes
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Mondays 9am: Align and Move (60 min) — Whole-body coordination, mobility and strength
Thursdays 9am: Feet, Legs, Hips & Balance (40 min) — Balance, foot strength, and lower body stability
Premium Movement Coaching
I work with a limited number of clients who need intensive, customized support tailored to their specific needs and situation. This can include flexible scheduling outside normal teaching hours, home visits, or extended studio sessions—whatever works best for you. Sessions are designed in succession to build accountability and support embodied learning over time.
If you're looking for dedicated, responsive guidance and have a complex situation that needs expert attention, get in touch to discuss whether this is right for you.
Not sure where to start?
Feel free to email me or book a free 15 minute chat to discuss what is the best option for you.
