Premium Movement Coaching
Personalized, responsive, consistent support for those looking for sustained progress through guided practice.
Premium Coaching is for clients who need consistency, accountability, and expert support beyond standard sessions.
I work intensively with you over an agreed period of time, providing flexible scheduling outside normal hours, direct access via email and text, and a custom programme tailored to your unique situation and progress.
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Intensive sessions: Choose your frequency (typically 3x weekly) and duration (30-60 minutes)
Flexible scheduling: Sessions outside my standard teaching hours, fitted around your life
Direct support: Email and text access for questions, adjustments, and real-time responsiveness
Custom programme: Personalised movement plan with online resources, progressions, and adjustments as you evolve
Commitment & accountability: Dedicated time slot(s) each week for 3 months or ongoing
Consistency & reliability
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Anyone navigating complex movement or physical challenges
People needing intensive support (pre-surgery, post-surgery, significant pain, trauma recovery)
Those seeking accountability and structured progression
Clients wanting dedicated, responsive expert guidance
International clients (online sessions with flexible time zones)
Anyone wanting to embody lasting change through thorough, tailored, guided practice