Transform How You Move

Learn To Move With Ease

Practical, anatomy-informed training that prevents chronic pain and restores physical confidence.

I'm Hayley Brown, and I teach people how to feel at home in their bodies.

With training in Restorative Exercise, Pilates, and Somatics, I help you build the movement skills that restore confidence and eliminate pain.

Sign up for live online classes including access to the library of Movement Foundations and simple tutorials.
Small Studio group classes in Enstone or the weekly group class in Summertown, Oxford.
In person, online and bespoke private programmes tailored to individual needs, location and timezone.
Get in touch to find out more about how mentoring can work for you.

Here’s what clients have to say

"My back aches all the time"

I truly can not tell you how great my back felt after the Pilates session with you last week.
"How can I relieve nagging shoulder pain"

Thank you for this morning's session. My shoulder has felt a lot easier this afternoon.
"Monday's Align and Move class was fab!"

Just a note to let you know I thought this Mondays breath work class (aka Liver & Spleen stretching) was fab. It really helped me tune in to myself and set me on a good trajectory for the week! I’ll always be pleased if you decide to incorporate some of those movements into classes.