Bodyspace Blog
Updates, observations and reflections on movement, teaching movement, feet, footwear and resources and recommendations from the field…
My Do’s and Don’ts, and Helpful Definitions
A bit more about me and my approach to teaching.
How Constructive Rest Can Ease Symptoms of Pelvic Organ Prolapse
How Constructive Rest Eases Pelvic Organ Prolapse and Enhances Sleep
